The Satsang Blog

Planning your personal Yoga practice

Planning your yoga practice is an essential step in being consistent. By setting a clear intention, choosing the right poses, creating a balanced sequence, and being consistent, you can enjoy the physical, mental, and spiritual benefits of yoga.

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The Illusions under which we live

Do we have a clear grasp of the world in general, or ourselves in particular or, are we under some kind of illusion, behind a veil, that we cannot pierce to see reality?

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