Breathe in Life | The Essential Practices of Pranayama

In yogic tradition, breath is considered the bridge between the mind and the body, and mastering pranayama is essential to achieving a state of calm and mental clarity. This practice is mentioned extensively in yogic texts like the Yoga Sutras of Patanjali​, where it is considered one of the key limbs of Ashtanga Yoga.

The Satsang Seva Mission: Service before Self

 This year, the Seva Utsav and Annadaanam is truly special as it pays homage to Sri M on the completion of 75 years. Teams of volunteers from each TSF centre and kendra in India and overseas are gearing up for a memorable celebration from 2 to 10 November 2024.

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