Pitfalls that one faces on the spiritual path

It is better not to have a Guru than end up in wrong hands. So what sort of pitfalls? Pitfalls inside and outside.

Beat the Heat : Stay Cool in Summer

With temperatures soaring above normal in many regions, the scorching sun poses significant health challenges. Amidst this sweltering environment, ancient practices of Yoga and Ayurveda offer invaluable wisdom to help maintain coolness and well-being.