Unexplored Potential of Human Life

The Upanishads say that the beginning of all civilisations, the beginning of all life, the movement of the first life on earth, this entire cosmos, everything started from what is complete: purna.

Make Yoga Your Friend

Yoga is more than just striking poses; it’s like a lifelong friend that walks with women through every stage of life.

Pregnancy and Women’s Health through Ayurveda

Conception or Garbhadharana is detailed in the Shareerasthana of the classical texts of Ayurveda called the Samhitas. The first chapter is called ‘Garbhavakranti’, and may be translated as embryology.