Don’t just listen and forget, implement it!

The very fact that we are on a journey, to a new place which we haven’t seen and somebody, let’s say, who has seen the place before, has given you certain instructions – pack a few sweaters, have your bags ready, keep your shoes, so that you know what you have to carry with you.

Women Health and Yoga

The science of Yoga and its adoption as a lifestyle helps a woman combat these challenges at every point,  and unlocks her highest potential.