Why is Diet important – A yogic viewpoint

What to eat, what not to eat? With countless concepts and apps around diets like Keto, GM, Intermittent Fasting, Atkins to name a few, one often feels confused and always in a dilemma regarding the right kind of diet and lifestyle.

AKAM Celebrations mark high point of Manav Seva : Beyond Barriers

 On the 75th anniversary of India’s independence, The Satsang Foundation marked the high point of a series of initiatives to help prisoners across India to free their minds and embark on a journey of inner transformation through yoga to coincide with the 150th birth anniversary of one of its most illustrious freedom fighters, Sri Aurobindo Ghosh.

Significance of Lord Ganesha

Ganesha is usually represented as having two Shaktis, two concerts, one is Siddhi and the other is Buddhi.  According to the Yoga Sutras of Patanjali, the extraordinary capacities and the powers that a yogi acquires when the connection between his Muladhara and Sahasrara is established are called the Ashta Siddhis.